Do’s and Don’ts on NEET Exam Day: A Complete Checklist
The NEET exam day is a critical milestone in every medical aspirant’s journey. Months of preparation come down to this one day, and being well-prepared—not just academically but also logistically and mentally—can make a huge difference. To help you have a stress-free and smooth experience, here’s a comprehensive checklist of Do’s and Don’ts to follow on the big day.
Do’s on NEET Exam Day
1. Double-Check Your Documents
Make sure
to carry the following essentials:
- Admit Card: Print multiple copies in
case of emergencies.
- Photo ID Proof: Aadhar card, passport, PAN
card, or any government-issued ID.
- Photographs: Passport-sized photographs
matching the ones uploaded during registration.
- Pro Forma (if applicable): Filled and signed as
instructed in the admit card.
2. Dress Code Compliance
Follow
the dress code mentioned in the NEET guidelines:
- Wear light clothes
without full sleeves (e.g., T-shirts or shirts without pockets or
embellishments).
- Avoid shoes; instead, wear slippers
or sandals with low heels.
This avoids delays due to security checks.
3. Arrive Early at the Exam Centre
- Reach the centre at least
1 hour before the reporting time to avoid last-minute rushes.
- Familiarize yourself with
the location beforehand to ensure punctuality.
4. Stay Calm and Confident
- Practice deep breathing to
relax your mind.
- Avoid last-minute studying;
instead, skim through notes if it helps calm you down.
5. Follow Instructions Carefully
- Listen attentively to the
invigilator’s instructions.
- Use the blue/black
ballpoint pen provided at the centre for marking answers.
6. Utilize Time Wisely
- Spend the first few minutes
reading through the question paper.
- Divide your time wisely
between Biology, Chemistry, and Physics based on your strengths.
- Attempt easier questions
first to build confidence and save time.
7. Review Your OMR Sheet
- Carefully fill in the
bubbles on the OMR sheet.
- Double-check your roll
number, question booklet code, and other details before submitting.
Don’ts on NEET Exam Day
1. Don’t Forget Your Essentials
Leaving
behind important documents like your admit card or ID proof can cost you the
chance to sit for the exam. Cross-check your checklist the night before.
2. Avoid Heavy or Restricted Clothing
Wearing
prohibited attire (e.g., watches, jewellery, or items with metallic parts) can
lead to unnecessary delays at security.
3. Don’t Bring Prohibited Items
The
following items are strictly not allowed:
- Electronics (mobile phones, smart
watches, calculators, etc.).
- Stationery (pens, pencils,
erasers—they’ll be provided).
- Food or drinks (unless you
have a medical condition with prior approval).
4. Don’t Waste Time on Difficult Questions
Getting
stuck on a tough question can disrupt your time management. Move on to easier
ones and come back later if time permits.
5. Avoid Overthinking
Second-guessing
yourself too much can lead to errors. If you’re confident in your answer, trust
your instincts.
6. Don’t Leave the OMR Sheet Unchecked
Even if
you solve all the questions in the booklet, make sure to mark answers on the
OMR sheet correctly. Unchecked or wrongly marked sheets will not be
evaluated.
7. Don’t Violate Exam Rules
Talking
to other students or attempting to look at someone else's answers could lead to
disqualification. Stay focused on your paper.
Last-Minute Preparation Tips
- Sleep well the night before
(6-8 hours) to keep your mind fresh.
- Eat a light and nutritious
breakfast to avoid lethargy.
- Stay hydrated, but avoid over
drinking water before entering the exam hall.
Conclusion
The NEET
exam day is as much about mental composure and following instructions as it is
about your preparation. By adhering to these do’s and don’ts, you’ll create an
environment that minimizes stress and maximizes performance. Remember, this is
your moment—stay focused, stay positive, and give it your best shot. Good luck!
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